Quinoa Soup with Milk


  • 1/2 cup quinoa
  • 2 heads of onion
  • 2 carrots
  • 1/2 kg. meat
  • 1 tablespoon oil
  • 1 cup milk
  • potatoes
  • seasonings, parsley and salt to gustozapallo, necessary.

Boil 2 liters of water and add the meat cut into pieces, chop onion and carrot in rajitas, retostar oil and throw in the pot, add the quinoa and simmer about 25 minutes. Toss the potatoes whole or cut in half and squash similar sizes simmer until cooked, add buttermilk and boil 2-3 minutes.

Quinoa Soup


  • 1/2 cup quinoa
  • 2 Carrots
  • 1 Kilo of Meat
  • 2 heads of onion
  • 1 tomato
  • 1 tablespoon ac
  • Potatoes, chard, spinach, parsley, etc.
  • Salt and seasonings to taste.

Boil 2 liters of water, add the meat into pieces, chop onion, carrot and other vegetables, and toss retostarlas oil to the pot, simmer for 10 minutes. Add quinoa and simmer about 15 minutes, add the diced potatoes and cook, will soon be ready to serve.

Quinoa Soup with Tomato


  • 1 cup quinoa
  • 5 medium tomatoes
  • 2 tablespoons oil
  • 1 small cheese
  • 1 head of onion
  • 1 kg of ground beef
  • pepper and salt to taste.

Cook the quinoa in 3 liters of water. Chop the tomatoes into small pieces, brown them with the ebolla minced meat, pepper and salt to taste, add boiling quinoa (already cooked) and simmer a few minutes more. Serve the soup by adding grated cheese on top.

Cazuela Lipena


  • 1 cup quinoa 6 chicken legs 1/2 cup of pumpkin
  • 2 carrots 6 potatoes
  • 2 cloves of garlic
  • 1 onion
  • salt and pepper
  • 1 cup quinoa leaves

Brown the chicken pieces and set aside. Lightly sauté the onion, squash and carrots, diced very small with quinoa. Add water, chicken pieces, quinoa leaves into strips, garlic and potatoes into cubes. Season with salt and pepper and cook for about 20 minutes getting juicy consistency. To serve, garnish with chopped parsley.

Majao Aloteno


  • 2 cups called jerky
  • 4 eggs
  • 11/2 cup of cooked quinoa
  • 12 chuños cooked
  • 1 onion
  • 1 red pepper
  • 1 tomato
  • 1 clove of garlic
  • 2 teaspoons of stick
  • pepper and oil

Make cooking the jerky in water and dispose freírlo.Picar hastaque finely the onion, bell pepper, tomato and garlic. In a pan with oil, fry these ingredients Attach the shredded jerky and fried, cooked quinoa, stick, salt and pepper. Add water and cook. Serve with a fried egg on top and around chuños

Aji de Quinua


  • 2 cups ground beef flame
  • 4 cups cooked quinoa
  • 4 medium potatoes peeled cooked
  • 1 onion
  • 1 tomato
  • salt, cumin, red chili pepper
  • 1 clove of garlic
  • oil

In a pan of hot oil, fry the meat with salt. Then add the onion cut pen, diced tomatoes, cumin, garlic and red pepper. Cook for about 5 minutes with a cup of water. Put the potatoes and cut into 4 drowned in quinoa, stir and cook 20 minutes more.

Quinoa Salad


  • 2 cups cooked quinoa
  • 11/2 cup chopped fresh cheese
  • 1/4 cup chopped parsley
  • 1/8 cup chopped scallions
  • 1/4 cup chopped bell pepper
  • oil, salt and pepper
  • juice of 1 lemon

Mix all ingredients.

Quinoa Cake


  • 1 cup flour
  • 11/4 cup quinoa flakes
  • 10 eggs
  • 1 teaspoon vanilla extract
  • 4 tablespoons sugar
  • 1 tablespoon margarine
  • 1 teaspoon baking powder
  • 1 tablespoon singani

Separate the whites from the yolks, then whisk separately in different containers of egg whites, egg yolks, margarine with sugar and cream point. Agregarles the singani and vanilla essence. Mix flour, baking powder and quinoa flakes. Finally mix with the white and bake for 45 minutes.

Quinoa cookies


  • 1/4 cup margarine
  • 1/4 cup sugar
  • 1/2 cup flour
  • 1/2 cup quinoa flour
  • 1 egg
  • 1/4 cup quinoa flakes
  • water (as needed)

Sift flour and sand knitting with butter. Add the whole egg, sugar and mix. Finally add the quinoa flakes, form balls and flatten on greased baking sheets and bake until golden.

Refreshing Quinoa


  • 1 cup quinoa
  • 10 units of cloves
  • 10 cinnamon sticks
  • 1 lemon and sugar to taste

Boil quinoa with 3 liters of water, including cinnamon and cloves once cooked should be strained and cool. Serve with ice and drops of lemon and sugar to taste. Can be added instead of lemons, flavors of orange, tangerine, plum, etc.. Making a nutritious quinoa drink.